A uniquely qualified expert offers critical diagnostics and tools to help you stay on fire at work and in life--without burning out Burnout has become an epidemic. But burnout is not merely a case of working too hard or feeling physically exhausted for an extended period of time, and it isn't a personal failure. According to physician, executive coach, and speaker Dr. Neha Sangwan--an expert empowering corporate leaders and organizational teams to excel under pressure--burnout is due to prolonged... Celý popis
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Powered by Me: From Burned Out to Fully Charged at Work and in Life (Sangwan Neha)(Pevná vazba)
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612 Kč
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Powered by Me: From Burned Out to Fully Charged at Work and in Life
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Powered by Me: From Burned Out to Fully Charged at Work and in Life
Doprava:
63 Kč
613 Kč
Koupit za 613 Kč
Powered by Me: From Burned Out to Fully Charged at Work and in Life
Doprava:
54 Kč
613 Kč
Koupit za 613 Kč
Popis
A uniquely qualified expert offers critical diagnostics and tools to help you stay on fire at work and in life--without burning out
Burnout has become an epidemic. But burnout is not merely a case of working too hard or feeling physically exhausted for an extended period of time, and it isn't a personal failure. According to physician, executive coach, and speaker Dr. Neha Sangwan--an expert empowering corporate leaders and organizational teams to excel under pressure--burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we are burned out, our productivity suffers, our health declines, and we are more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or engage in healthy boundaries further worsens stress and
Burnout has become an epidemic. But burnout is not merely a case of working too hard or feeling physically exhausted for an extended period of time, and it isn't a personal failure. According to physician, executive coach, and speaker Dr. Neha Sangwan--an expert empowering corporate leaders and organizational teams to excel under pressure--burnout is due to prolonged stress and an ongoing net drain of energy on one or more of five levels: physical, mental, emotional, social, and spiritual. When we are burned out, our productivity suffers, our health declines, and we are more reactive in our relationships. Not having the resources to handle challenging circumstances, address conflict, or engage in healthy boundaries further worsens stress and
Parametry
Rok vydání | 2023 |
Autor | Sangwan, Neha |
Počet stran | 384 |
Výrobce | MCGRAW HILL BOOK CO |
Jazyk | anglické |
Váha | 618 gramů |